Background

My name is Chelsea Brewer, and I am an Intern Counsellor with Avery Therapy Centre. I hold a bachelor’s degree in Criminology and am currently completing a Master’s in Counselling Psychology at Yorkville University. Born and raised in North Vancouver, I continue to live and work in the Lower Mainland. For the past several years, I have worked as a Youth & Family Support Worker, supporting youth with diverse needs—including those with ADHD, Autism, and FASD. In this role, I assist youth and their families in navigating challenges, fostering resilience, and helping them thrive. My personal experience with ADHD has also deepened my understanding of the unique strengths and challenges associated with neurodiversity, enriching my empathy and insight as a counsellor.

Several years ago, I recovered from a motor vehicle accident that profoundly impacted my life. Through this experience, I found healing with the guidance of a counsellor who supported me through the healing process. This transformative experience inspired my path to becoming a counsellor. I believe that establishing a therapeutic rapport is paramount in the counselling process, and I am committed to walking alongside clients, helping them uncover their innate resilience. When I am not at work, I enjoy immersing myself in the natural beauty the lower mainland has to offer through activities like hiking, skiing, and camping. Additionally, I am a passionate food enthusiast and love exploring new restaurants and culinary experiences.

 

Therapeutic Approach

My therapeutic approach is grounded in deep respect for each person’s uniqueness and inherent worth. Through a collaborative and empathetic process, I aim to create a supportive, transformative space where clients can explore their inner world, strengthen relationships, and work toward authenticity, connection, and well-being. My practice draws on Person-Centered Therapy, Emotionally Focused Therapy, Internal Family Systems Therapy, and Solution-Focused Therapy, especially in addressing relational and emotional challenges. This allows me to help clients identify and build on their strengths, highlighting past successes and envisioning positive outcomes. I support clients in identifying and articulating their emotions, exploring underlying relational patterns and attachment needs, and developing healthier ways of relating to themselves and others. By facilitating emotional expression, validation, and understanding, I help clients foster greater intimacy, connection, and relational satisfaction, empowering them to create positive, lasting change.

During our journey together, we will use an integrative therapeutic approach that is trauma-informed, person-centered, and collaborative, ultimately meeting you where you are at on your healing journey.

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My online booking link can be found here.